The 2-Minute Rule for อกไก่ปั่น
Incorporating substances like almond milk and chia seeds may supply calcium and omega-3 fatty acids, which assist bone and joint well being. These smoothies are not only nutritious and also a simple way for older folks to satisfy their dietary needs with minimum preparation.อกไก่ปั่น กับ เครื่องดื่ม ท